I partner with you to get to the root of your goals and walk with you as you achieve them. By creating space to process, dig deeper, question, reflect, and grow, individual coaching helps to clear away the task list to focus on the next step forward towards your core goals. I coach service-focused individuals–non-profit professionals, educators, parents, etc.--to empower you to build on your legacy of service, while also caring for yourself and maintaining your joy.

I love the opportunity to work with teams to plan and achieve goals, build team community, and to provide targeted team training on leadership, physical and social-emotional wellness, team communication, and other needed topics upon request.

Coaching small groups of people who are finding themselves in a similar situation or stage of life provides the opportunity for meaningful personal growth, while also creating the benefit of community and the realization that you are not alone. Group coaching opportunities and retreats are offered throughout the year on various topics including leadership development, self-care, goal-setting and planning, and other topics by request. If you would like to see a particular type of group coaching opportunity or would like me to plan a retreat for your group or team, please let me know!

The Energy Leadership Index (ELI) Assessment helps you to examine how you typically view life and how that changes when you’re under stress. When you have the opportunity to better understand each level of energy and how it shows up for you, you are better able to consciously choose the energy you want to utilize.

Developing new plans and policies is hard. Let me help! From policy design to implementation, I can support your organization as you grow, develop, and innovate.

Whether your organization needs tailor made training around new policies and procedures or you want to develop your team's leadership skills, I can provide training to meet your needs. I can also help facilitate organizational meetings or team retreats.